This practical session informs on the life-extending effects of magnesium, calcium, sodium, potassium, and phosphorus for human longevity. For each mineral, the signs of deficiency are explained as well as a great number of longevity mechanisms that may explain their life-extending effects.
Optimal serum levels, urinary excretions, dietary intakes, and doses of these minerals are given to increase best the life expectancy in healthy years of people. Whenever possible, a distinction is made about dosing and beneficial effects of minerals in health and disease, as dosing in ill and older people may differ (sometimes lower, sometimes higher doses, depending on the mineral). Caution, backed by scientific publications, is emitted to not administer excessive doses of some of these nutrients.
This course includes 1 video + 1 PDF presentation, 1 PDF with references and 1 quiz.
For more information or inquiries, please contact us at channel@hertoghe.eu
155.00 €
This practical session informs on the life-extending effects of magnesium, calcium, sodium, potassium, and phosphorus for human longevity.