Useful and evidence-based information on how to make the mind work better:
- The adverse impact of stress on health and longevity.
- Stress management: How to manage stress more efficiently.
- Burnout syndrome: Impact on disease and longevity, scientific evidence, what to do.
- Humor and laughter and their beneficial effects on health.
- Spirituality, meditation, love, anger, depression: Health or disease effects.
Gain insight into how stress affects the body, what burnout does, and how humor, spirituality, meditation, love and other interventions can improve well-being and health. Useful information for physicians who help patients improve their psychological well-being.
- ABC of Lifespan or anti-aging medicine a review
- Stress impact on disease and longevity, scientific evidence
- Stress Management
- Burnout syndrome impact on disease and longevity, scientific evidence
- Humor and Laughing beneficial effects on health
- Spirituality, meditation, love, anger, depression health effects
Humor, spirituality, meditation, love and other tools to make the mind work better