Cycle 2 – Module 5 – Lecture 3 – Centenarian longevity factors and psychological attitudes to live longer (2h59)

This video session is amongst the most fascinating video sessions of the whole training program. In particular, the beneficial psychological and spiritual attitudes of centenarians supported with scientific data provides not only a good know-how but also a good feeling and deep respect for active centenarians.

Centenarians already lived more than 2000 years ago. Many Greek poets lived a very long life. Mythic regions known for their high numbers of centenarians such as in Ecuador, Japan, Georgia, Pakistan, etc. are investigated and their common characteristics are analyzed to extract the knowledge we need to acquire to help patients live longer. Supercentenarians are also examined.

As in other lectures, practical information with tips to apply are provided in this lecture.


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