With this lecture you will learn everything on :
- Environmental and lifestyle factors: air dryness, humidity, masks, social distancing, airborne micro-biome, pollution.
- immune-enhancing diet what to take, what to avoid: the immune-enhancing and –reducing carbs, proteins, fats.
- Autoimmune-reducing diet
This course is composed of 1 video, 1 PDF presentation, 1 PDF with the references, and 1 quiz.
For more information and/or query, you are welcome to send an e-mail to email@example.com