Module 1 – Lecture 1 Dietary, environmental and lifestyle therapies

With this lecture you will learn everything on :

  • Environmental and lifestyle factors: air dryness, humidity, masks, social distancing, airborne micro-biome, pollution.
  • Immune-enhancing diet what to take, what to avoid: the immune-enhancing and –reducing carbs, proteins, fats.
  • Autoimmune-reducing diet

This course is composed of : 1 video, 1 PDF presentation, 1 PDF with the references, 1 quiz.

For more information kindly send an e-mail to isabel@hertoghe.eu

159.65 

    • online video course
    • available 24/7 in your private account
    • view or download slides
    • auto enrollment
    • one time fee
    • secure payment
  • Reference: M1_L1.