In this lecture, you will learn about:
- Health and its connections to a younger physical appearance
- Diet considerations: Paleo or vegan diets, organic choices, pollution reduction strategies (toxins, electromagnetic fields), creating toxic-free homes, etc.
- Nutritional therapies including antioxidants, fatty acids, vitamins, and more
- Lifestyle changes such as exercise and other relevant factors.
Spanish subtitles are available for this lecture.
This course includes 1 video, 1 PDF presentation, 1 PDF with references, and 1 quiz.
For more information or inquiries, please contact us at medschool@hertoghe.eu
155.00 €
In this 2h11 lecture, you will learn more about appropriate diets, lifestyle habits and nutritional therapies that help reverse physical aging. Spanish subtitles are available for this lecture.
