Top 50 Micronutrients Supplements to Extend Longevity: Lecture 3 – Fat-soluble vitamin and related nutrient supplements for longevity

This practical and extensive session informs on the life-extending effects of vitamins A, D, E, and K, α-lipoic acid. Must to known information!

Optimal serum levels, dietary intakes, and doses of these fat-soluble nutrients are presented to increase the life expectancy in healthy years of people best. Whenever possible, a distinction is made about dosing and beneficial effects of fat-soluble vitamins in health and disease, as dosing in ill and older people may differ (sometimes lower, sometimes higher doses, depending on the micronutrient). Caution, backed by scientific publications, is emitted to not administer excessive doses of some of these nutrients.

This course includes 1 video + 1 PDF presentation, 1 PDF with references and 1 quiz.

For more information or inquiries, please contact us at channel@hertoghe.eu